Importantly, the research identifies strategies to protect and enhance. Specifically, greater emphasis should be placed. This study suggests that shift workers in the mining industry may improve their sleep health by improving their sleep hygiene.
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The remote location of mine sites. Therefore, the primary aim of this study was to describe and compare partners’ sleep quality, sleep duration, sleepiness, and loneliness when the fifo/dido workers were at. This unique type of work requires constant transitioning.
